I started creating these Excel sheets during my undergrad at Binghamton. I didn’t have a car so I was limited to grocery shopping once a week. This meant that I had to get it right: not buy too much or too little. This organization not only helped with my wallet, but also my waistline. Knowing what was on the menu for my next meal or snack was comforting and left me more time and energy to focus on other things.
So anyway! I’m back at it. Here’s my plan for this upcoming week. I’ve included a few recipes and a lifting regimen. The blocked out areas in my schedule are when I work. Enjoy!