I don’t know about you, but after today’s Christmas festivities I could use a quick cleanse before I enter 2015. This little detox that I created seems like a feasible way to begin the new year with a healthy, clean mind and body.
Here are some links about food combining that were super helpful. When I properly combine whole foods, then my body feels light and energetic:
Here’s a printable version of my 5 Day Detox:
If you’re interested in a PDF or design for your website like the one in this post please email: firstname.lastname@example.org
Stay Fit & Happy Holidays! xx