OKAY. Here’s the small confession…
I. ate. almond butter.
“Huh? but that’s paleo!”
I know. I know. It is paleo, which is why this is a small confession, nothing that’s really derailing my efforts! But since I’m doing the low histamine version due to my mast cell disease nuts are OFF limits. Whoops. I had three teaspoons (adds up to one tablespoon, but eating three baby spoonfuls felt more satisfying) with organic raisins. And it was perfection. #noregrets.
1. You can’t dwell on moments of “weaknesses” or allow them to set you back from your goals. Instead use that as a release, as long as it’s a mindful, logical decision to off-road. I needed that almond butter today. And I was proud of myself for eating a really beautiful, paleo dinner.
2. I love photographing my meals! Seriously keeps me accountable.