Second time around! My first whole thirty was during college, which mayyyyy not have been the best environment to avoid drinking alcohol. Especially during Superbowl weekend. Whoops. Anyway, today was the first day of my July Whole 30 and here’s what I ate:
Breakfast: roasted sweet potato with ground ginger and cinnamon
Snack: i was STARVING after work and chomped on these sweet, crunchy bites while I cooked lunch
Lunch: Perfection. Baby kale salad topped with balsamic chicken and a mandarin. I made a mustard vinaigrette with 1 TBS mustard, 1/2 TBS extra virgin olive oil, splash of lemon juice and a ton of chopped herbs.
Dinner: roasted organic salmon with a roasted red pepper tapanade and steamed veggies. Yum!
Dessert: apple. Super sweet and satisfying!
I also chugged a gallon of water and drank a lot of tea. After day one I feel really full, content and accomplished. Bring on Day two.