Yoga With Sam: Yogilates for All Levels!

Super long overdue!

This video is all about toning up. I combine yoga and pilates movements (hence yogilates…) and offer modifications for both beginners and experienced yoga students.

Songs:
“no one can save you” by elle king
“little lion man” by mumford & songs
“let’s go” by Matt & Kim
“hey there Delilah” by Jasmine Thompson

Enjoy! xx

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s